I am a certified yoga teacher, health educator, and clinical social worker. I strive to motivate you to realize you own potential for living well in whatever way you conceptualize wellness. I believe developing sustainable wellness practices is possible through honest and holistic reflection, identifying strengths and exploring opportunities for growth. My approach is intersectional and trauma-informed in that I work with clients to integrate their experiences into a narrative that exposes meaning and resiliency. I am available for private yoga lessons, group classes and workshops, psychotherapy, and wellness coaching.
My blog is a space where I try to make sense of the wellness industrial complex all the while living and working within it. Opinions are my own.
The best way to connect with me is through the contact form below. Fill one out and I will respond to you as quickly as possible.