I’m a clinical social worker, health & wellness educator, and yoga & mindfulness teacher.
I believe knowledge of and freedom in our bodies is a birthright, and that our individual and collective wellness is interconnected; this is the foundation of everything I do.
Aside from psychotherapy, I find joy in providing individuals and small communities (coworkers, friends, family) with yoga instruction, mindfulness practices, and wellness coaching. Follow this link for more information about my services.
Art used on website by Cathreen LaGrand and Anna Lemler
The best way to connect with me is through the contact form below. Fill one out and I will respond to you as quickly as possible.