Critical Self-Care Syllabus

Background reading: A History of Self-Care: From its radical roots to its yuppie-driven middle age to its election-inspired resurgence.

NOTE: This syllabus was constructed with the needs of marginalized positionalities in mind, but is open to, and should be helpful for, anyone and everyone. This syllabus is a working document. Suggested resources can be shared in the comments section or via email.

Surviving the Trump Effect

Self-Love, Compassion, Body Image

Yoga, Meditation, Mindfulness

Everyday Therapy, Trauma, Crisis Support

Cultural Appropriation, Decolonization, Accessibility

Identity, Positionality

Scholar Activism, Critical Theory

Reflection Resources

For Educators and Yoga Teachers

Got questions? Comments? Concerns? Resources to add? Contact me using this form. Name and email are optional if you prefer anonymity.