Background reading: A History of Self-Care: From its radical roots to its yuppie-driven middle age to its election-inspired resurgence.
NOTE: This syllabus was constructed with the needs of marginalized positionalities in mind, but is open to, and should be helpful for, anyone and everyone. This syllabus is a working document. Suggested resources can be shared in the comments section or via email.
Surviving the Trump Effect
Self-Love, Compassion, Body Image
Yoga, Meditation, Mindfulness
Everyday Therapy, Trauma, Crisis Support
Cultural Appropriation, Decolonization, Accessibility
Scholar Activism, Critical Theory
For Educators and Yoga Teachers