Critical Self-Care Syllabus

Background reading: A History of Self-Care: From its radical roots to its yuppie-driven middle age to its election-inspired resurgence.

NOTE: This syllabus was constructed with the needs of marginalized positionalities in mind, but is open to, and should be helpful for, anyone and everyone. This syllabus is a working document. Suggested resources can be shared in the comments section or via email.

Surviving the Trump Effect

Self-Love, Compassion, Body Image

Yoga, Meditation, Mindfulness

Everyday Therapy, Trauma, Crisis Support

Cultural Appropriation, Decolonization, Accessibility

Identity, Positionality

Scholar Activism, Critical Theory

Reflection Resources

For Educators and Yoga Teachers