Here are some of the tools I use to organize my thoughts, process life, and plan action! If you have suggestions, please comment or email me and I will add.
Exploring the Self:
Chani Nicholas – Horoscopes
Self-Care Starter Kit – From the University of Buffalo School of Social Work
Also see Yoga, Meditation, Mindfulness
Mini Course: DIY Happiness – a fun and simple 7 day journaling guide, created by my close friend, Blake Mackie, MSWc.