My intention with private lessons is to increase your own confidence and knowledge so that your personal home practice can blossom. At the end of each session I will provide you homework of asanas and potentially meditations to work on throughout the time we will not be meeting. We may also discuss other realms of your life that help or hinder your practice and wellness goals when appropriate. We can discuss together how often we will meet, be it weekly, or bi-weekly.
Interested in private lessons with me? Fill out the form below and I will respond to you as quickly as possible.